art therapy groups

We provide a unique and creative way for clients to explore their emotions and experiences. Engage in various art-making activities to combine traditional psychotherapy with the creative process.

Art therapy groups are beneficial for individuals of all ages and backgrounds, offering a safe space to explore creativity, build resilience, and achieve emotional well-being. Whether dealing with anxiety, depression, trauma, or simply seeking a new way to process life’s challenges, art therapy can be a powerful tool for personal growth and healing.

the benefits of art therapy groups

Emotional Expression: Art therapy allows clients to express complex emotions and thoughts that might be difficult to articulate verbally, fostering deeper self-awareness and emotional release.

Stress Reduction: The act of creating art can be calming and meditative, helping to reduce stress and anxiety levels.

Enhanced Self-Esteem: Through the process of creating and sharing art, clients can experience a sense of accomplishment and improved self-esteem.

Community and Support: Art therapy groups provide a supportive environment where clients can connect with others facing similar challenges, reducing feelings of isolation and promoting a sense of belonging.

Insight and Reflection: The art-making process and subsequent discussion can lead to new insights and perspectives on personal issues, aiding in the healing and growth process.

Current offerings for art therapy and art-based groups listed below. Sign up today! Slots limited. Learn about the benefits of group therapy and support groups here.

  • Virtual Pet Loss Support Group

    This is not an art group, this is a virtual support group. Group runs monthly, the first Thursday of every month 6-7pm. Share, process, remember and honor our oh-so-loved furry friends. This group is for anyone in NJ suffering from the loss of a pet and a place to navigate those feelings with others. This group is sponsored by Absecon Veterinary Hospital. Complete your consent ahead of time here. Video link located here.

  • Art materials used for art therapy sessions for children and teens.

    COMING FALL 2025 | Teen Art Therapy Group

    Teen art therapy will explore self, relationships and self-esteem through art making and discussion.

    Coming this Fall, let us know you’re interested: Group Sign-up

  • This image is of rocks and paint for a therapy activity to create motivation rocks.

    COMING FALL 2025 | Social Skills Art & Counseling Group

    This group is designed for preteens to explore social skills, build self-esteem and peer connection through creative activities, games, art and discussion, ages 9-12.

    Coming this Fall, let us know you’re interested: Group Sign-up

Sign up

Stay updated on our groups!